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Flower

Wellbeing

Spring

Spring
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Spring
01:43
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Spring

Helping ourselves as we age! The WHO guidance
09:06
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Helping ourselves as we age! The WHO guidance

Improving conversation skills
06:59
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Improving conversation skills

Wellbeing Activities

On this page, you will find a range of videos and activities to promote health, self-care and wellbeing.

 

Learn some mindfulness techniques, take a relaxing walk around our premises with us, tune in for talks from our team on a range of subjects. This may include things like how to care for someone else, pain control techniques, aromatherapy, how to access support and care, anxiety management. Simply watch along or if you feel like it click on our resources tab to work along with us.

 

If you have any suggestions for other topics then email us at info@animalsandoutdoors.com and we will do our best to put something together for you. The videos will be updated frequently for you.

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